Description
“How I lose 10 pounds in 7 days with this cabbage soup diet”
Yes! I am still using this cabbage soup to give me a jump-start to weight loss. I LOVE IT! It helps that the soup is delicious, though!
When I need to lose my big tummy or 10 pounds quickly, I turn to three diets that never let me down; green monster smoothie diet, The 10 Day Green Smoothie Cleanse and my newest love, the 7-day cabbage soup diet!! And my other New 7 Day Fast Track Keto
- It works!! It’s not science. Cut your calories, unhealthy sugar, and starches for a period of time while drinking lots of water, and you’ll lose weight quickly.
- It’s quick!! By the morning of my 8th day, the scale is always 7-10 lbs lighter. My clothes fit differently, and my usually bloated stomach is flat. I love it!!!
- I cheat!! I’ve discovered that I can cheat a bit on this diet. I’ve snuck a muffin in a few times. BEST. MUFFIN.EVER!! I’ve also used some condiments to spice things up.
- Great for pre-diets! This diet is GREAT for the start of a real diet/or healthy eating plan. You know, one where you eat a variety of healthy foods and a decent balance of calories. Sometimes you just need a jumpstart, a cleanse, or a boost of confidence on the scale. This diet does it!
Side Note: If you’re interested in trying the green monster smoothie, see how I prep my smoothies!
I know some people don’t like these quick diets, but I love them! They work well for me, and the weight stays off as long as I eat a balanced post-diet. If you jump back to eating harmful sugars and carbs right away, you’re going to gain the weight back quickly.
Pace yourself. I mainly use this diet for quick weight loss for an event, or to jump-start my spring dieting before the summer season.
As always, I advise to consult a doctor before cutting your calories like this!
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